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Friday 23 October

Gentle Pilates & Mobility

11:00–11:45 Studio B · Mat 16+

Slower, adaptable movement for mobility, balance and confidence. Ideal after a break or injury.

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Class chat

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  • DR
    David Ross 1h ago

    Hips feel brand new

  • MW
    Megan Walsh 30m ago

    Back after a long break, so this is perfect

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