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HCHannah Clarke
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Friday 23 October

Mat Pilates Foundations

09:30–10:15 Studio B · Mat 16+

Core principles, breathing and controlled bodyweight work on the mat.

Instructor
GMGrace MoorePhysio-informed classes for strong, happy backs.
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Class chat

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  • ZC
    Zoe Campbell 2h ago

    Lovely calm start to the day

  • AH
    Amira Hussain 48m ago

    Ball or ring this week?

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