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Friday 23 October

Reformer Flow

07:00–07:50 Studio A · Reformer 16+

A full-body sequence of strength, mobility and controlled transitions. Our signature class.

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Class chat

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  • MW
    Megan Walsh 1h ago

    Loved Ellie's flow last week

  • DR
    David Ross 58m ago

    Coffee after?

  • EG
    Ellie Grant Coach 29m ago

    Bagsy the window reformer 😄

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