Muay Thai
The art of eight limbs: punches, kicks, knees and elbows, drilled on pads and bags.
Muay Thai, boxing, MMA, no-gi grappling and Kids Combat in two modern gyms, plus small-group strength and conditioning at Hamilton. Beginners welcome, fighters made, and a crew that turns up for each other.
Train hard. Rise together.
Muay Thai, boxing, MMA and no-gi grappling, plus Kids Combat.
The art of eight limbs: punches, kicks, knees and elbows, drilled on pads and bags.
Footwork, combinations and defence. Technical boxing for fitness or the ring.
Striking, takedowns and ground control brought together, one safe step at a time.
Wrestling and submission grappling in shorts and a rash vest. Positions first, then rounds.
Kickboxing and grappling games that build confidence, discipline and respect.
Invite-only sparring and fight preparation for competitors.
Small-group strength and conditioning at Hamilton for everyone 16+, all fitness levels, plus yoga.
Coached barbell and kettlebell work in a small group, built around your plan.
Bikes, rowers, sleds and bodyweight intervals in a big group. Short, sharp and very sweaty.
Flow, mobility and breath. The perfect partner to heavy lifting and hard rounds.
Saturday's hour of conditioning to close out the week.
1-2-1 strength and conditioning with your own coach at Hamilton. Book a slot like a class.
An hour of strength and conditioning with your coach, built around your goals. One place per slot.
One membership, every location. Book any class at any Elevate gym in the app.
Prices shown are examples for the demo.
Head coach and former pro Muay Thai fighter. Calm voice, very hard pad rounds.
Boxing coach and strength nerd. Will fix your guard and your deadlift.
Grappling coach. Makes the complicated feel simple, then makes it hurt.
Runs Engine HIIT and Kids Combat. Endless energy, excellent playlists.
Runs Elevate Dubai. Kickboxing for every age, and the Ladies Only sessions.
Yoga teacher and mobility coach. Your hips will thank her.
Lunchtime and evening strength sessions. Technique before load, every time.
Hannah, member since 2026