Reformer Foundations
New to the reformer? Learn the springs, the set-up, posture and breath, with plenty of guidance. The best first class.
A newly opened Pilates studio in Motherwell: reformer classes on eight reformers, mat and barre, prenatal, and private coaching, in a calm, light-filled space. Expert instructors who notice you, and a community that keeps you coming back.
Strength, length and balance, one breath at a time.
Small reformer classes in Studio A: eight machines, so every client has their own reformer.
New to the reformer? Learn the springs, the set-up, posture and breath, with plenty of guidance. The best first class.
A full-body sequence of strength, mobility and controlled transitions. Our signature class.
Heavier springs and longer holds for muscular endurance and full-body strength.
Dynamic, low-impact jumping on the reformer's jumpboard: cardio without the pounding.
Gentle springs, long stretches and slow breath to reset the body.
Mat Pilates, barre, gentle and prenatal classes in Studio B, with small props.
Core principles, breathing and controlled bodyweight work on the mat.
Challenging mat work with rings, bands and light weights.
Pilates meets the ballet barre: small movements, big shake.
Slower, adaptable movement for mobility, balance and confidence. Ideal after a break or injury.
Pregnancy-adapted Pilates with our pre- and postnatal specialist. A short health screening first, then your instructor opens booking for you.
One-to-one and duet sessions in Studio C, on the reformer, mat and specialist equipment.
An hour built around you, on the reformer, mat, chair or Cadillac.
Semi-private coaching for two: bring a friend or partner.
Prices shown are examples for the demo.
Lead instructor. Comprehensively trained, with a love of precise, playful sequencing.
Strength and jumpboard. Former rugby player who found Pilates through injury.
Former dancer. Expect beautiful cues and very wobbly legs.
Physio-informed classes for strong, happy backs.
Pre- and postnatal specialist. Calm, careful and properly qualified.
Olivia, founding member