Pre School Kickboxing
Fun first steps for ages 3–5: balance, listening and confidence, with plenty of pad work.
Kickboxing and boxing for every age from 3 up, Brazilian jiu-jitsu, and small-group personal training across Lanarkshire. Every level welcome, every member pushed to their potential.
We're not just a gym — we're a mindset.
Kickboxing, boxing and BJJ, in groups by age from pre-school to adults.
Fun first steps for ages 3–5: balance, listening and confidence, with plenty of pad work.
Kickboxing for P1 and P2: coordination, discipline and respect through games and drills.
For P3 to P7: proper technique, gradings and confidence that carries into school.
High school kickboxing, S1 to S6: fitness, technique and a crew to train with.
Technique, pad work and conditioning. Learn to strike properly and leave everything on the mat.
Women-only kickboxing in a supportive, no-ego room. Confidence first, fitness follows.
Small, calm kickboxing sessions for children with additional support needs. Places agreed with a coach.
Boxing basics for ages 7–12: footwork, guard and straight punches.
Boxing for ages 12–16: combinations, defence and conditioning.
Senior boxing: bag rounds, pads, footwork and a boxer's engine.
Women-only boxing: technique, fitness and a room that has your back.
Small boxing sessions for children with additional support needs. Places agreed with a coach.
Confidence, respect and fun for primary school kids, with a colour-belt journey.
Zero experience needed. Brazilian jiu-jitsu fundamentals: positions, escapes and control.
Technique chains, guard passing and submissions for blue belts and up.
Positional drilling then rolling rounds. Tap early, tap often, learn fast.
Controlled sparring for competitors. Gloves, shins and gum shield required.
Small Group Personal Training at Motherwell: for everyone 16+, all fitness levels.
Small Group Personal Training: progressive strength, mobility and conditioning with a coach who knows your plan.
A bigger SGPT session: circuits, partner work and a big-room atmosphere.
The weekend finisher: an hour of conditioning to close out the week.
One membership, every location. Book any class at any Rivals gym in the app.
Prices shown are examples for the demo.
Head coach. Builds fighters and builds confidence in equal measure.
Leads martial arts at Motherwell, from Pre School to adults.
Coaches martial arts at Motherwell and runs SGPT Large Group.
Early starts and Saturday Sweat. Will get you moving before the sun is up.
Lunchtime and evening SGPT. Strength first, then the engine.
Technical, patient and very loud during the last round.
Boxing and kickboxing coach. Footwork first, always.
Leads kickboxing at Rivals Dubai (demo profile: coach to be confirmed).
Leads the Blantyre jiu-jitsu programme (demo profile: coach to be confirmed).
Kayleigh, member since 2023