Fight team: sparring moves to 19:00 on Fridays at Wishaw from this week. Gum shields and shin guards or you're on pads. 🥊
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Six months of 6am SGPT with Tommy. Down 9kg, deadlift up 40kg and I actually like mornings now. Mental. 💪
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Ladies class last night was brutal in the best way. Who's in Thursday?
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- EPEllie Paterson 1d ago
Me! Dragging my sister along too 😅
Massive respect to everyone who fought at Battle of Belhaven 5. Every one of you represented Rivals the right way. Not just a gym — a mindset.
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First stripe on my white belt at Blantyre BJJ tonight! Founding members represent 🥋
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- RMRyan McLeod 8h ago
Get in! Might have to come try a roll
Third class done at Airdrie. Arms are jelly. Everyone's been so welcoming, thanks Sam!
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- RMRyan McLeod 3d ago
Welcome to the family mate
Sorted. See you Friday coach 👊